ESSENTIAL OIL SAFETY
For Example
· Chamomile can help you relax but people with allergies to ragweed, daisies and other plants may have a bad reaction.
· Burch, oil contains high levels of methyl salicylate and should be used cautiously with those taking a anticoagulant (blood thinners).
Safety Guidelines
· Stop using that essential oil is if gives you allergy symptoms, such as coughing, sneezing or water eyes.
· Always do patch test before using an essential oil topically. To perform a patch test, place a diluted drop of oil onto a small portion of your skin. If you develop dermatologic symptoms, wash it off and don't use that oil on your skin.
· When diffusing around pets make sure that oil or blends is pet friendly and always make sure the pet has a way to leave the room is the scent bothers them.
While recommended dilution ratios depend on the specific situation and use, is generally best to stay with a two or three percent dilution ratio.
Inhaler Blends
- For Adults 15-18 drops of essential oil + a cotton inhaler wick
- For Children Over 6· 4-5 drops of essential oil + a cotton inhaler wick
Salts Blends
- Add 5 to 6 drops of essential oils with 2 ounces of salt plus 1Tbsp of soap or a carrier oil such as jojoba.
- Make sure its blended well before adding to bath water
Carrier Oils
- 3-4 total drops of essential oil + 1 Tbsp carrier oil
- Mix well before using